HELPING HANDS COMPANIONS CAN ASSIST WITH SEASONAL DESPAIR

Winter-Friendly HobbiesLooking through or puzzles: Have interaction in mentally stimulating pursuits that you delight in indoors.Cooking or baking: Experiment with new recipes, In particular comforting seasonal dishes. Maintain a ProgramCommon slumber program: Goal for dependable snooze and wake occasions to take care of energy stages.Approach smal